What Is Perinatal Mental Health?

Perinatal mental health refers to emotional well-being during pregnancy and the postpartum period. Conditions like postpartum depression and anxiety are common but often misunderstood.

Benefits of Working with a Specialist

Therapists specializing in perinatal mental health:

• Understand the hormonal and emotional changes unique to this time
• Use evidence-based treatments specifically for perinatal mood disorders
• Provide compassionate, non-judgmental support tailored to new and expecting moms

How We Support NYC Moms

At City Lights Psychology, our clinical psychologists offer specialized care to mothers in Manhattan and beyond, helping you navigate this transformative time with confidence and compassion.